What is Physical Therapy

What is Physical Therapy

Physical therapists help people increase their quality of life, looking at physical, psychological, emotional and social well-being. They work in prevention, treatment/intervention, habilitation and rehabilitation. Physical therapists provide services that develop,...
4 Ways to Reduce Mental Fatigue and Prevent Burnout

4 Ways to Reduce Mental Fatigue and Prevent Burnout

When thinking of fatigue, you probably imagine the physical sort—slumped shoulders, dragging limbs, and sleepy eyes. But there’s another kind of fatigue that has the potential to wreak havoc on your motivation and success: mental fatigue. And understanding how it...